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#34 - 22-facher Weltmeister über Mindset & Disziplin | Dardan Morina bei Männergesundheit
< 1 Minute Lesezeit |

#34 - 22-time world champion on mindset & discipline | Dardan Morina at Men's Health

Dr. Jonathan Apasu

Testosteron Experte von Adon Health

Dardan Morina – 22-time kickboxing world champion, successful entrepreneur, and sought-after speaker – shares his secrets to success in this episode. What does it take to stay at the top for years? What role do discipline, mental strength, and perseverance play? And why is testosterone so important for men?

Topics in this episode:

- 11 years undefeated: The secret to success of a world champion

Discipline in sports, business and life – this is how you stay on track

- Men's health in focus: Why testosterone is so low today - Martial arts as mindset training: How to develop unstoppable resilience

"Hope kills action" – How to turn every defeat into motivation

If you want to know how to take your physical and mental game to the next level – listen now! 🎧

Links zum Podcast

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