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#54 - Back pain, osteoarthritis & osteoporosis | Prof. Dr. Dominik Pförringer at Men's Health

Professor Dr. Dominik Pförringer is an orthopedist, researcher, and digital medicine expert who knows the most common musculoskeletal problems better than almost anyone. In this episode, he discusses the causes of back pain, joint wear and tear, and osteoporosis, explains why balance is key to orthopedic health, and how men can avoid discomfort through targeted strength training, effective prevention, and digital tools.

 

Topics covered in this episode:

 

  • Back pain, texting thumb & poor posture: What are the causes

  • Strengthening bones & muscles: The best sports for men

  • Osteoporosis in men: The underestimated risk

  • Injections, supplements & innovations in orthopedics

  • Strength training, chiropractic & osteopathy: What really helps

 

If you want to understand how to keep your musculoskeletal system healthy in the long term, listen now! 🎧

 

You can find out more about Prof. Dr. Dominik Pförringer here.