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#61 - Understanding Testosterone: Nutrition, Genes & Blood Levels | Andreas Scholz at Men's Health

Andreas Scholz is one of the best-known experts on hormone-based nutrition in the German-speaking world. In this episode, he talks with Dr. Jonathan Apasu about testosterone, genetic factors, nutrition, diagnostics, and how it all hangs together. It's about more than just a value in the blood: Anyone who really wants to understand how the male hormonal balance works should not miss this episode.

 

Topics of this episode:

  • Why the total testosterone value alone is not enough
  • SHBG, DHT & Co: An overview of the most important blood values
  • Genetics & Testosterone: What role do your genes play?
  • Nutrition for healthy hormone levels: What really matters
  • Saliva test, blood test & online tools: How to start your hormone journey
  • Testosterone replacement therapy: When it makes sense – and when it doesn't

 

If you want to know how you can optimally utilize your hormonal potential - tune in now! 🎧