How does fatherhood change men's health - physically, mentally, and emotionally? In this episode, Dr. Jonathan Apasu talks to Marco Krahl, deputy editor-in-chief of German Men's Health and host of a podcast about fatherhood, about the biggest health challenges for fathers. They discuss sleep deprivation, stress, mental health, loneliness, role models, longevity, and why good relationships are so crucial for a long, healthy life.
Topics of this episode:
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Why men often pay less attention to their health than women
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How Men's Health has been raising awareness of men's health for 30 years
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Why fatherhood is a health factor
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Sleep deprivation, stress & me-time: the biggest challenges for young fathers
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Why communication in a partnership is essential for health
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Mental health, loneliness and social connections as underestimated longevity factors
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How fathers shape their children through their own behavior
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Why many men grow up emotionally inarticulate - and what that costs in the long run
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Empty nest syndrome, father-son relationships and emotional health in old age
An honest, in-depth episode about men's health, fatherhood, relationships, role models and the often underestimated emotional side of health. Listen now!
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