Self-test for testosterone deficiency in men
The AMS questionnaire (Aging Males' Symptoms Scale) is a scientifically developed self-test for assessing age-related symptoms in men . In particular, it serves to evaluate potential complaints that could be associated with declining testosterone levels . The test is easy to administer, standardized, and recognized worldwide – both in medical practice and for personal self-assessment at home.
Hormonal balance in men can change with age. The AMS questionnaire helps to systematically record and objectify the symptoms that occur – a valuable tool for preventative care.
What exactly does the AMS questionnaire measure?
The AMS questionnaire consists of 17 questions relating to three key areas of life:
1. Psychological symptoms
These include, among other things, inner restlessness, irritability, nervousness, mood swings or concentration problems.
2. Physical complaints
These include chronic fatigue, sleep disorders, muscle or joint problems, increased sweating, and decreased performance.
3. Sexual changes
Symptoms can include loss of libido, potency problems, or a decreased sexual desire.
Each question is rated on a scale from 1 (no complaints) to 5 (very severe). The total score indicates whether the complaints are mild, moderate, or severe.
Who is the AMS test intended for?
The AMS questionnaire is primarily aimed at men aged 35 to 40 and older. At this age, many men begin to experience a slow decline in testosterone levels , which can manifest itself in a variety of ways.
The test is particularly helpful for men who
- often feel exhausted or weak
- suffer from loss of libido or erectile dysfunction
- suffer from motivation or concentration problems
- Experiencing mood swings or irritability
- are less physically resilient than before
The AMS test does not replace a medical diagnosis, but it offers an initial, structured assessment of whether a hormonal cause for the presenting symptoms is possible.
Importance for men's health
An untreated hormone deficiency can have significant long-term effects on health and quality of life – for example, through increased abdominal fat, muscle loss, osteoporosis, burnout-like conditions, or depressive moods. The AMS questionnaire helps to identify these connections early and address them effectively.
In combination with a blood test of the hormone profile (testosterone, free testosterone, SHBG, LH), a meaningful picture emerges for possible further therapy or lifestyle optimization.
Test it now for free: Fill out the AMS questionnaire online
Do you want to know if your symptoms could indicate a testosterone deficiency? Our online AMS test provides an initial assessment – anonymous, fast, and medically sound.
Start the AMS questionnaire now
Conclusion
The AMS questionnaire is an established tool for the early detection of symptoms related to age-related hormone decline in men. It is easy to administer, provides valuable information for further healthcare planning, and can help to better assess physical and psychological complaints.
For men who want to be more conscious of their health, the AMS test is a sensible starting point and a possible guide for the next step: a sound diagnosis and targeted therapy.
Tip: Read more about testosterone deficiency in men on our blog.
