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#19 - "Schlaganfall & Nervensystem" | Prof. Dr. Konstantinos Dimitriadis bei Männergesundheit mit Dr. Jonathan Apasu
< 1 Minute Lesezeit |

#19 - "Stroke & Nervous System" | Prof. Dr. Konstantinos Dimitriadis at Men's Health with Dr. Jonathan Apasu

Dr. Jonathan Apasu

Testosteron Experte von Adon Health
19

How can you protect your brain from aging? What should you do if you experience stroke symptoms? And how do exercise, nutrition, and sleep affect cognitive performance?

In this episode, I speak with Prof. Dr. Konstantinos Dimitriadis, neurologist and expert in neurointensive care. Together, we take a look at the latest scientific findings concerning the brain and neurology. Prof.

Dimitriadis explains in an understandable way the role that prevention plays, how serious neurological diseases can be treated, and how each of us can keep our brain fit.

We'll be talking about:

🧠 Strokes: Causes, symptoms & quick help

💪 Muscle atrophy after intensive care stays: What happens in the body?

🏃♂️ Exercise, nutrition & sleep: Why a healthy lifestyle protects the brain

⚡ Supplements & Neuro-Optimization: Facts and Myths

If you want to learn how to keep your brain healthy in the long term and improve your cognitive performance, then be sure to tune in! Benefit from expert knowledge that you can apply directly in everyday life.

Tune in now and learn more about the secrets of the brain!

Links zum Podcast

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