Heart attacks are the leading cause of death among men – yet many don't know how high their personal risk really is. Dr. Umeswaran Arunagirinathan is a cardiac surgeon and explains in this episode why men are particularly vulnerable, which warning signs you should take seriously, and how to keep your heart healthy in the long term. He also talks about his incredible life story: from war refugee to cardiac surgeon in Germany.
Topics in this episode:
- Why men are more likely to suffer from heart disease
- The biggest risk factors for a heart attack
- How to recognize the first signs – before it's too late
- Prevention made easy: Nutrition, exercise & preventive care
- Dr. Umeswaran's impressive journey from refugee to heart surgeon
If you want to protect your heart and understand what truly matters – listen now! 🎧
#29 - From Refugee to Heart Surgeon | Dr. Umeswaran Arunagirinathan at Men's Health
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