#10 - "Is TRT doping?" | Pere Jacobs on Men's Health with Dr. Jonathan – Adon Health
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#10 - "Is TRT doping?" | Pere Jacobs on Men's Health with Dr. Jonathan Apasu

Männergesundheit Podcast

Männergesundheit Podcast

Expertenwissen zu Testosteron und Männergesundheit

Staying fit and keeping your body in shape even at 40 – easier said than done! Many men struggle to maintain their fitness alongside family and career. They simply lack the energy and time to exercise regularly.

Is it even possible for working men to remain sporty and active beyond a certain age? For fitness influencer Pere Jacobs, the answer is a resounding "Yes!" He himself is 41, a father of two with a full-time job – and in the best shape of his life.


Pere tells us how he managed to stay in shape even in his early forties and still find enough time for family and work. He also reveals the mental trick that ensures he never misses a workout despite a stressful job.


Listen now and let Pere inspire you to reach your top form again, even when you're over 40.

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